We want each client is to feel positive about their life and choices. We use a variety of effective, research-based therapies that include individual and family sessions for teenagers, adults, and senior adults.
If you have a general feeling of unhappiness or experience any of the following, consider counseling at Spectra Mental Healthcare.
Cry or anger easily
Lonely even when with others
Overwhelmed, hopeless, or think the worst
Feel worthless or guilty
Nervous, hyper, or manic
Drug or alcohol issues
Illness, loss or disability
Trauma (rape, war, abuse or other critical incident)